Abrahm Louw

I grew up in a small town in Namibia called Tsumeb. My parents (Dad- Leon Louw, Mom- Annemarie Louw) worked in different towns; it was kind of hard traveling every weekend. At the age of 9 I started with swimming lessons, I soon started to like this sport and at the age of 10 I started competing in South Africa. When I turned 12 my father bought a business and then moved to our  town, it was the same year when our public pool closed, we had nowhere to train, but shortly after that my father decided to build a 25m, 3 line indoor swimming pool in the backyard of his business. I got my Namibian colours at the age of 14 when I took part in All African Swimming Champs in Mauritius, while just being 14 I still came in the top 5 in the u17 category for all the items I took part in. Swimming every day, without friends, only my brothers and receiving programs over the net; this became kind of boring to me, so I just decided to do something different and more exciting. Mom convinced me to do triathlon as I am a good swimmer, from that day on I started to take part in mini triathlons and so I became addicted to a sport called ‘triathlon’. My parents soon realized that me and my brother had some potential and needed professional help. For this and some other reasons we moved to RSA-Potchefstroom when I turned 15. Still in this year I took part in All African triathlon champs in Mauritius and came 1st in u15. After returning from the ITU African Camp that year I decided to ask Libby Burrell, if she would become my coach and from this day on I only improved and it was then when I realized that I can reach great heights in this sport.

2nd place at 2010 Echternach ETU Triathlon Junior European Cup

July 13, 2010

After being set back with a long period of no training I didn't know at all what to expect as this was my first race in a long time, though I had some idea that my swimming was good, I didn't think I was up there with the bike and running as well, surprised I were..

Being told that I will receive support from the IOC and NNOC (Namibian National Olympic Committee) for Youth Olympic Games preparation to be held in August. I and my coach Libby Burrell decided to do some European racing before my BIG race. Echternach was first on the list and Tabor-Czech Republic still to come.

Echternach had some tough racing conditions, the water temp was 28.5'C and air temp was around 35'C, it was extremely hot, but if you reside in South Africa and come from Namibia then you will be lucky to have "cold" temperatures like these for summer. It was all normal to me so I handled it perfectly. I went all out in the swim as I'm not such a big fan of swimming in a bunch, just got myself some space and from then I kept the tempo on. Coming into T1 first and a group of 5 athletes including me led the bike for half way till we got caught by nearly everybody, so we were back were we started; all together again. But just before T2 I broke away and started the run in 3rd place, soon I caught everyone and ran at a comfortable pace as I knew I shouldn't go out to hard as I didn't quite know what my body could do. After halfway one athlete caught me, I tried to stay with him, but the pace was just too fast and I wasn't quite ready for that at the moment. I had a surprising 2nd finish.

Now back home (Potchefstroom, SA) for 2 weeks of tough training then off to Czech Republic.

If Spain won the Soccer World Cup and they stayed and trained I’m Potchefstroom, RSA throughout the event, then I'm for sure in the right place...

Stats for Abrahm Louw are coming soon.