Ben Hoffman
They call me Hoff.
My life in triathlon began when I was a university student in Missoula, Montana, in the fall of 2003. Looking for a way to get some fitness back from the halcyon days of youth when I played soccer, basketball, golf, and rock climbed, I jumped in with the squad and began the arduous journey of learning to swim. Cycling came fairly easy from the days of riding tours with my parents across the American west, and I had run enough playing ball sports and two years of track in High School that I was able to get that back to a respectable level. After a couple of seasons with decent results, and a trip to South America to study for 6 months, I returned to get serious about the sport in late 2005. 2006 was the Summer of Glory, in which I lived out of a car with my friend while racing across Canada and the Pacific Northwest, earning enough money to put gas in the vehicle and pay for food. Upon returning to Missoula that fall, I had spent all of my money in Europe during a month-long adventure by rail, and I took care of a cabin high in the woods for a month. During the weeks of simple living, and running in the snow, I had the time I needed to figure out what I wanted to do next.
And what to do next was move to Durango, Colorado, where I could commit to the pursuit of professional triathleticism, logging the miles at altitude and even scoring a 3rd place at my first pro race at Wildflower in 2007. After a few years of doing the part-time work gig, I bagged my other job and went all-in with racing and training, winning an Ironman and 70.3 in 2010, and spending winters in Tucson, AZ. Feeling the need for a change of scenery and a boost to the training resources, I moved to Boulder in 2011, and have made it my summer base. I always told myself that I would only keep racing triathlon as long as it was fun, and so far I’m not too worried about that. The camaraderie amongst athletes, the challenge of training and competing, traveling to new places, helping develop the best equipment, and dedicating my days to health are all reasons why I have the best job around.
Here are some super interesting facts about me, and some not so interesting ones too, depending on your outlook!
Favorite Rides:
Mt. Lemmon, Coalbank and Molas Passes, Engine Creek Trail, Lefthand Canyon
Favorite Races:
Grizzly Triathlon, Boise 70.3, Wildflower, Ironman Lake Placid, Ironman St. George
Favorite Foods/Beverages:
Good pizza, fish tacos, bacon, chocolate, bacon chocolate, COFFEE, Pellegrino, wine.
First Bike:
Huffy with tiger stripes, but I still consider my 2001 Specialized Allez Elite M4 (a.ka. The Green Machine) the first bike I really rode hard, touring Colorado and other places, racing my first triathlons, and then converting to a fixed gear that caused me to crash on my face once when I tried to answer a phone call from my mom while commuting to work.
Future Goals:
I would like to keep winning races, and then win some bigger ones, like world championships. I like the half distance, but Ironman is where you always see the most potential for improvement, and the biggest stage, Kona.
What I ride:
Shiv- Wicked fast, comfortable for the long distances, and damn sexy!
Tarmac SL4- My go to for long road bike training rides. Incredibly light and stiff, yet plush for the miles ahead.
Venge- With a name like Venge, you know it’s good! Fast, fast, faster.
S-Works Epic 29er- Best mountain bike. Ever. Lighter, stiffer, and rolls over anything. Love me some trail shreddin’!
Specialized saddles (Toupe, Phenom, Romin), Shoes (S-Works road, S-Works MTB, S-Works Tri), and Helmets (TT, Prevail).
Support Crew:
Specialized has the best support around for its athletes, and it’s only getting better. Big shout out to ace wrenches Joe and Jeff, Mal and Sean, and all my teammates.

9th Place Wildflower
May 6, 2009Just arrived back in Durango last night after another epic driving mission through the Mojave desert to Wildflower and back. It was a short vacation, but I try to make the trip each year to do battle with the top pros on a challenging course. It's tough to beat the atmosphere that surrounds the race, with thousands of people camping, racing, spectating, selling triathlon equipment, and just generally creating a woodstock-esque environment. I heard that projections for the total number of people in the park for the weekend would reach 35,000, so it ranks as one of the largest events out there, and the venue is easily one of the most scenic.
I got in Thursday evening, did a short jog to stretch out the legs, and then went to bed early. Friday started out with perfect weather, and we rode a little over an hour, bricked a short run, and then went down to the expo to check out vendors, meet with sponsors, and do a short swim. By the time we wrapped up the swim, rain was falling steadily, and it didn't let up until some time early Saturday morning. At the pro meeting, race director Terry Davis noted that we would have to dismount our bikes around mile 42 to run across a metal bridge if the rain kept falling, so we all hoped for a change in the weather patterns.
Race morning showed perfect weather for a fast day, and I felt surprising good even though my build for the race was interrupted by a nasty virus. The field was absolutely STACKED, with something close to 60 pro men toeing the line for the 8 a.m. start. I started second row so I could "surf" everyone's wake for the first part of the swim, and by the time I hit the first turn buoy at 200 meters, I hadn't worked too hard and stayed near a lead group. Of course Andy Potts was going full gas off the front, but I could tell I was in a good spot and just kept fighting for good feet through the first half of the swim. I've been working hard on my closing 500m strength in these swims, so I knuckled down when things got strung out a little and stayed on the nearest feet. Arriving in T1, I saw the likes of Chris Lieto and some other good swimmers that I rarely see that early in a race, so I kept my transition smooth and rolled out in contact with some of the big hitters. At the top of the first big climb I was with Matt Lieto, Chris Lieto, Jordan Rapp, James Cotter, and several others. I knew it was going to be a bit of a gun show on the bike, so I just rode steady and watched to make sure my stagger was legal. By mile 25, things began to string out a bit more, and I decided that I didn't have the legs to follow Rapp and Lieto as they pulled ahead. Looking back now, I probably should have gone anyway, because they made contact with the leaders around mile 35, which included Terrenzo, Eneko, and Potts. I still felt like I was riding solid though, with Matt Lieto, Romaine Guillaume, and another athlete all rolling along for the last miles.
Into T2 we were down considerably on Bjorn Andersson, but I took off at a steady pace to reel in some of the men out front. By the first real climbs I had caught one, and been passed by Romain, who hung in front by about 100m. Around mile 6 or 7 we both caught and passed a fading Fraser Cartmell, and then I began to chase Romain down, finally catching him at the turnaround at mile 10. I hit the gas on the uphill, forming a small gap, and stayed on it through the top of the hill, gaining about a minute in those 2 miles. I let the legs go on the descent of Lynch hill, and crossed the line well clear in 9th, with a total time of 4:12:14.
Reflecting on my performance now, it's a little bittersweet. I came out to race against one of the most competitive fields I have seen in my short pro career, finishing 9th behind names like Potts, Llanos, Colucci, Bell, Bozzone, Gambles, Lieto, and bested a huge number of others. I swam faster than I have, maybe ever, and ran solidly on a very tough course. The one part that irks me is that I am easily fitter than any other year, and didn't have the bike legs to match my split last year (2:18:52) in good conditions. I lost close to 4:30 on the bike this year, and I can't say where it went, although I know my form could have been a little better without being sick for two weeks beforehand. I really wanted to go sub 4:10, and my final time was well above last year's effort of 4:10:52. In the end, I was in the money against a very competitive field, I learned a ton, and had a good time at one of my favorite races. Next up, Ironman Florida 70.3 in Orlando in two weeks. Look for me to remedy the bike and get in the mix once more against some top pros.
-
Ironman St. George Victory at Last
May 9, 2012 -
Oceanside
April 12, 2012 -
Desert Classic Duathlon Disaster
March 12, 2012 -
Doing Work
March 11, 2012 -
Chile
January 26, 2012 -
1st Place Ironman Branson 70.3
September 27, 2011 -
1st Place Ironman Muncie 70.3
August 9, 2011 -
1st Place Ironman Boise 70.3
August 9, 2011 -
4th Place Ironman St. George
May 24, 2011 -
Oceanside 70.3
April 14, 2011 -
4th Place Desert Classic Duathlon/ 2011 Kickoff
March 24, 2011 -
12th Place Abu Dhabi International Triathlon
March 24, 2011 -
Almost to Mexico...
December 28, 2010 -
Running.
November 10, 2010 -
Seasons of change
November 8, 2010 -
Island time... Pt. 3/Back home
October 25, 2010 -
Island Time... Pt. 2
October 20, 2010 -
Island Time... Pt. 1
October 19, 2010 -
Kona Race Report.
October 19, 2010 -
Aloha!
October 13, 2010 -
1st Place Black Canyon Sprint Triathlon
October 3, 2010 -
The Gathering.
September 29, 2010 -
Kona.
September 29, 2010 -
1st Place Ironman Branson 70.3
September 21, 2010 -
The past few weeks...
August 23, 2010 -
1st Place Ironman Lake Placid
August 16, 2010 -
Activation Energy.
July 7, 2010 -
3rd Place Buffalo Springs Lake 70.3
June 30, 2010 -
2nd Place Ironman Boise 70.3
June 18, 2010 -
1st Place Xterra Four Corners.
June 7, 2010 -
Iron Horse Weekend
June 7, 2010 -
I am Specialized.
May 11, 2010 -
2nd Place Ironman St. George
May 10, 2010 -
Spring Campaign
April 22, 2010 -
St. George.....
April 6, 2010 -
7th Place Oceanside 70.3
April 5, 2010 -
Happiness as Survival
March 10, 2010 -
2nd Place Desert Classic Duathlon
March 2, 2010 -
Triathlon Bootcamp/San Diego
February 22, 2010 -
Tucson Training
February 1, 2010 -
2010 Kickoff
January 21, 2010 -
Arizona Weekend/Offseason....
November 30, 2009 -
Winter Running
November 16, 2009 -
Perth/Offseason
November 10, 2009 -
Kona Report
October 23, 2009 -
Kona Week 3
September 28, 2009 -
Past the Illusion
September 24, 2009 -
Kona Week 2
September 22, 2009 -
1st Place Lavaman Keaohou Triathlon
September 15, 2009 -
Aloha!
September 14, 2009 -
Lake Stevens 78.3
August 22, 2009 -
2nd Place Ironman Calgary 70.3, Montana/Canada Roadtrip
August 3, 2009 -
6th Place Buffalo Springs Lake 70.3
July 5, 2009 -
4th Place Ironman Boise 70.3
June 15, 2009 -
Know your limits... and then change them.
May 26, 2009 -
Another solid week of training
May 12, 2009 -
9th Place Wildflower
May 6, 2009

