Ben Hoffman
They call me Hoff.
My life in triathlon began when I was a university student in Missoula, Montana, in the fall of 2003. Looking for a way to get some fitness back from the halcyon days of youth when I played soccer, basketball, golf, and rock climbed, I jumped in with the squad and began the arduous journey of learning to swim. Cycling came fairly easy from the days of riding tours with my parents across the American west, and I had run enough playing ball sports and two years of track in High School that I was able to get that back to a respectable level. After a couple of seasons with decent results, and a trip to South America to study for 6 months, I returned to get serious about the sport in late 2005. 2006 was the Summer of Glory, in which I lived out of a car with my friend while racing across Canada and the Pacific Northwest, earning enough money to put gas in the vehicle and pay for food. Upon returning to Missoula that fall, I had spent all of my money in Europe during a month-long adventure by rail, and I took care of a cabin high in the woods for a month. During the weeks of simple living, and running in the snow, I had the time I needed to figure out what I wanted to do next.
And what to do next was move to Durango, Colorado, where I could commit to the pursuit of professional triathleticism, logging the miles at altitude and even scoring a 3rd place at my first pro race at Wildflower in 2007. After a few years of doing the part-time work gig, I bagged my other job and went all-in with racing and training, winning an Ironman and 70.3 in 2010, and spending winters in Tucson, AZ. Feeling the need for a change of scenery and a boost to the training resources, I moved to Boulder in 2011, and have made it my summer base. I always told myself that I would only keep racing triathlon as long as it was fun, and so far I’m not too worried about that. The camaraderie amongst athletes, the challenge of training and competing, traveling to new places, helping develop the best equipment, and dedicating my days to health are all reasons why I have the best job around.
Here are some super interesting facts about me, and some not so interesting ones too, depending on your outlook!
Favorite Rides:
Mt. Lemmon, Coalbank and Molas Passes, Engine Creek Trail, Lefthand Canyon
Favorite Races:
Grizzly Triathlon, Boise 70.3, Wildflower, Ironman Lake Placid, Ironman St. George
Favorite Foods/Beverages:
Good pizza, fish tacos, bacon, chocolate, bacon chocolate, COFFEE, Pellegrino, wine.
First Bike:
Huffy with tiger stripes, but I still consider my 2001 Specialized Allez Elite M4 (a.ka. The Green Machine) the first bike I really rode hard, touring Colorado and other places, racing my first triathlons, and then converting to a fixed gear that caused me to crash on my face once when I tried to answer a phone call from my mom while commuting to work.
Future Goals:
I would like to keep winning races, and then win some bigger ones, like world championships. I like the half distance, but Ironman is where you always see the most potential for improvement, and the biggest stage, Kona.
What I ride:
Shiv- Wicked fast, comfortable for the long distances, and damn sexy!
Tarmac SL4- My go to for long road bike training rides. Incredibly light and stiff, yet plush for the miles ahead.
Venge- With a name like Venge, you know it’s good! Fast, fast, faster.
S-Works Epic 29er- Best mountain bike. Ever. Lighter, stiffer, and rolls over anything. Love me some trail shreddin’!
Specialized saddles (Toupe, Phenom, Romin), Shoes (S-Works road, S-Works MTB, S-Works Tri), and Helmets (TT, Prevail).
Support Crew:
Specialized has the best support around for its athletes, and it’s only getting better. Big shout out to ace wrenches Joe and Jeff, Mal and Sean, and all my teammates.

1st Place Lavaman Keaohou Triathlon
September 15, 2009Yesterday was the inaugural Lavaman Keaohou olympic distance triathlon just south of Kailua-Kona. I wasn't originally planning on this race when I came to the big island, but after discussing it with my coach, it seemed like a good plan to get a hard effort in the heat and some more speed training to get ready for Ironman. It's only a month now until the biggest race of my life, so it was nice to coordinate one more event to keep me sharp.
The race took place just south on Alii drive at the Keaohou Outrigger resort, with a nice ocean swim, a bike that covers a section of the Ironman course, and a run that drops into the "Pit," where the old Ironman run used to go. My mental prep was good for this one because I had zero expectations outside of going my hardest for a good workout. I always race hard, and I always try to win, but I had tired legs coming in with significant volume since arriving on Sept. 4th. It was nice to do a local race without major pressure, and just focus on staying strong in the heat.
I had been doing some swim sets with the Masters group at Kona Aquatics, so I knew I would be good to hang near Bree Wee on the swim. We took it out chasing the swim leader, coming in with a little gap on some of the other contenders. I felt comfortable and in control most of the way, with the exception being a slight miscalculation we made after rounding the boat halfway through. My trusty steed laid in waiting for me as I exited the water, and I got right to work powering up the steep 1.5 mile hill out of T1 on the S-Works Transition. On the fast descent I did my best to hold watts, and near the turnaround at the Energy Lab I was in the lead and building a good gap to the other racers. I stayed at my goal power the rest of the way in on Alii, had a bit of a junkshow in T2, and then fired out to the run with a comfortable cushion to second, riding 57 minutes for the 40k.
Out on the run, volunteers were scrambling to get to their positions, and I blew through the first turn area going the wrong way out on the golf course. After a couple minutes of running, I was turned around and set straight, thinking "this can't be happening again after Lake Stevens!" Fortunately I had built a strong enough lead on the bike leg to remain in first place, and after motoring for a few miles, I coasted in the last bit for a course record and a good win on the island.
Thanks to all the race staff, volunteers, and other athletes. Post race food was excellent, with rocking music and great awards, and the crowd support was truly amazing. It's nice to be an out of towner and still get the royal treatment at a race like this. It was a classy event that I will be sure to race again next time I am in Kona.
Next up are the hardest weeks of training so far to top off the Ironman build, and then it's mostly resting until the big day. Legs feel good and the mind is in a good space. Time to make it all happen.... after a little bit of surfing today. Aloha!
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Back [But Not Back to Back to Back] in Branson.
September 27, 2012 -
Putting the "W" in Wisconsin
September 17, 2012 -
Season Update
August 30, 2012 -
3rd Place Ironman Kansas 70.3
June 21, 2012 -
Ironman St. George Victory at Last
May 9, 2012 -
Oceanside
April 12, 2012 -
Desert Classic Duathlon Disaster
March 12, 2012 -
Doing Work
March 11, 2012 -
Chile
January 26, 2012 -
1st Place Ironman Branson 70.3
September 27, 2011 -
1st Place Ironman Muncie 70.3
August 9, 2011 -
1st Place Ironman Boise 70.3
August 9, 2011 -
4th Place Ironman St. George
May 24, 2011 -
Oceanside 70.3
April 14, 2011 -
4th Place Desert Classic Duathlon/ 2011 Kickoff
March 24, 2011 -
12th Place Abu Dhabi International Triathlon
March 24, 2011 -
Almost to Mexico...
December 28, 2010 -
Running.
November 10, 2010 -
Seasons of change
November 8, 2010 -
Island time... Pt. 3/Back home
October 25, 2010 -
Island Time... Pt. 2
October 20, 2010 -
Island Time... Pt. 1
October 19, 2010 -
Kona Race Report.
October 19, 2010 -
Aloha!
October 13, 2010 -
1st Place Black Canyon Sprint Triathlon
October 3, 2010 -
The Gathering.
September 29, 2010 -
Kona.
September 29, 2010 -
1st Place Ironman Branson 70.3
September 21, 2010 -
The past few weeks...
August 23, 2010 -
1st Place Ironman Lake Placid
August 16, 2010 -
Activation Energy.
July 7, 2010 -
3rd Place Buffalo Springs Lake 70.3
June 30, 2010 -
2nd Place Ironman Boise 70.3
June 18, 2010 -
1st Place Xterra Four Corners.
June 7, 2010 -
Iron Horse Weekend
June 7, 2010 -
I am Specialized.
May 11, 2010 -
2nd Place Ironman St. George
May 10, 2010 -
Spring Campaign
April 22, 2010 -
St. George.....
April 6, 2010 -
7th Place Oceanside 70.3
April 5, 2010 -
Happiness as Survival
March 10, 2010 -
2nd Place Desert Classic Duathlon
March 2, 2010 -
Triathlon Bootcamp/San Diego
February 22, 2010 -
Tucson Training
February 1, 2010 -
2010 Kickoff
January 21, 2010 -
Arizona Weekend/Offseason....
November 30, 2009 -
Winter Running
November 16, 2009 -
Perth/Offseason
November 10, 2009 -
Kona Report
October 23, 2009 -
Kona Week 3
September 28, 2009 -
Past the Illusion
September 24, 2009 -
Kona Week 2
September 22, 2009 -
1st Place Lavaman Keaohou Triathlon
September 15, 2009 -
Aloha!
September 14, 2009 -
Lake Stevens 78.3
August 22, 2009 -
2nd Place Ironman Calgary 70.3, Montana/Canada Roadtrip
August 3, 2009 -
6th Place Buffalo Springs Lake 70.3
July 5, 2009 -
4th Place Ironman Boise 70.3
June 15, 2009 -
Know your limits... and then change them.
May 26, 2009 -
Another solid week of training
May 12, 2009 -
9th Place Wildflower
May 6, 2009

