Conrad Stoltz

After a few years dabbling in BMX racing, rugby, cricket, judo and running, I started racing triathlon at age 14. A few years later I turned pro in 1992- fresh out of high school. Other than the 24 years' of racing triathlon in South Africa, I raced 6 seasons in France and this is my 13th season in the USA.

I also enjoy mountain bike racing and mix it up with the "tall socks" when the schedule allows. [Sea Otter and Whiskey Off road this year in the USA, and Argus MTB Challenge in South Africa.]- leave this part out if its not time relevant.-CS

Achievements

4x XTERRA World Champion
ITU Cross Tri World Champion
9x XTERRA USA Series Champion
44 XTERRA career wins
2x Olympian
Winner Chicago Mrs Ts 2002
5x All African Triathlon champion (road)
5x South African Triathlon Champion (road)

XTERRA Alabama preview

June 11, 2010

epic-29er

Yup, I brought the big dog. This is the perfect 29er course- fast, rocky, rooty and technical.

Specialized Epic 29er.

-Command Post telescopic seat post. (notice dropped seat height for the technical terrain)

-Specialized Fast Trak LK S Works 2.00 tires. 24psi front and 29 psi rear. This course has a super rocky high speed section with some water bar jumps, so I run more psi than I normally would.

-Roval carbon wheels- super stiff and light.

-LOOK Quartz Ti pedals

Blood Rock is famous here on the Oak Mountain, Alabama bike course. On race day, its lined with spectators.

A huge poster of Jamie Whitmore going down Blood Rock. We miss you Jamie…

Lots of log piles. Need to be on top of your bunny hopping to clear these at speed. Otherwise, brake early and just roll over them.

After running the last 3.3km (2mi) of the infamous run course (the hairy part- it took me 18min!) I thought I would take a refreshing dip in the lake. But alas, the water temp is 84F (29C), and it feels like you can boil an egg in the top 2 inches.

Here is a little riding tip for the weekend. If you’re an XTERRA male pro, dont waste your time here, its not important.

Cornering:

Like XTERRA Waco, this course has hundreds of turns. With the BUMP and Grind MTB race here last week, the trails are quite ridden out, which leaves the corners slippery at best.

If you look at the picture below, you’ll notice that the gravel gets ridden out and accumulates in the outside of the turn- where you would normally take the corner.

I would do anything not to touch that gravel with my front wheel. In fact, I wouldnt even touch it with Nico LeBrun’s front wheel!

The inside line seems inviting- nice and smooth, but you would have to slow down quite a bit to get around the corner, and there is a tree on the inside- which limits leaning. When I ribbed Greg Minnaar for a cornering tip, (I rode Sani2C with him in 08 and could not believe his cornering ability) he said: “Its all about the exit speed”

The 5 green leaves indicate the line I would take at speed. Great traction, a nice, banked surface and you get to stay off the brakes and rail the outside of the corner- where the old, wise men go…

Speaking of old, wise men, here is my home stay Casey and Andrea Fannin and their new kitten. Casey is many time XTERRA age group World Champion and IM. (Not sure if racing 14 IMs disqualifies you as a wise man?)

We miss you Amber…

Stats for Conrad Stoltz are coming soon.