Conrad Stoltz

After a few years dabbling in BMX racing, rugby, cricket, judo and running, I started racing triathlon at age 14. A few years later I turned pro in 1992- fresh out of high school. Other than the 24 years' of racing triathlon in South Africa, I raced 6 seasons in France and this is my 13th season in the USA.

I also enjoy mountain bike racing and mix it up with the "tall socks" when the schedule allows. [Sea Otter and Whiskey Off road this year in the USA, and Argus MTB Challenge in South Africa.]

Achievements

4x XTERRA World Champion
ITU Cross Tri World Champion
9x XTERRA USA Series Champion
44 XTERRA career wins
2x Olympian
Winner Chicago Mrs Ts 2002
5x All African Triathlon champion (road)
5x South African Triathlon Champion (road)

The Good, the Bad and the Ugly

January 13, 2011

I’m a little behind with the blogging, so I’m trying to quickly squeeze a few topics into one blog.

The Good:

Long, easy mountain bike rides on the Highveld. Drinking water straight from the spring. (Fountain)

conrad-stoltz-mtb-training-south-africa

You may have to fight a frog, a tadpole and a cow pat for the freshest water,

frog-in-fountain

but as long as you lock the gate, no one gets hurt…

conrad-stoltz-please-lock-the-fing-gate

The Bad:

Getting ready for the South African Time Trail Champs on Feb 3. Lots

of painful stuff happening in 1 place. Putting some miles on the Elite PowerMag trainer and Powercranks at 1400m altitude- probably the 3 most painful things you can do at one time.

I poured concrete flooring all day so had to train at night. Usually I dont need an excuse to train at night…

No real electricity here- so no cooling fans. But afterward I did a few laps in the sweat puddle to cool down…

conrad-stoltz-tt-training-elite-powermag


See those little spikes in yellow? Each spike feels like putting your hand in the fire.

conrad-stoltz-intervals

Anxiously awaiting a fast, flat bike with low bars that pedals itself. Like Fabian’s.

For once Fedex stuffed it up. How many countries does a bike have to

visit before hitting Africa? And what did it do in Memphis Tennessee for

5 days? (Visit Elvis?) I’ve been to Tennessee, you can see it all in 1

day.

screen-shot-2011-01-12-at-243

The Ugly.

Did an 8hr Enduro ride with my mate Wayne. He is training for next years Roof of Africa already…

One of the best parts was going up this stream for about 2km. Hard work!

Was totally worked. Stopped counting the crashes after about 5.

Was A LOT of fun.

Somehow the coach is not impressed… What?! Skills training!

Wayne halfway into the House of Pain

wayne-otty-and-conrad-stoltz-enduro-training

Too late to worry about a few scratches.

conrad-stoltz-enduro-training

No pedaling required.

conrad-stoltz-enduro

The “main road.”

conrad-stoltz-off-road-road

Ok ok, Playtime is over. The thing is winterized and locked away.

conrad-stoltz-enduro-training1

Time to chew bubblegum and kick ass

Stats for Conrad Stoltz are coming soon.