Conrad Stoltz
After a few years dabbling in BMX racing, rugby, cricket, judo and running, I started racing triathlon at age 14. A few years later I turned pro in 1992- fresh out of high school. Other than the 24 years' of racing triathlon in South Africa, I raced 6 seasons in France and this is my 13th season in the USA.
I also enjoy mountain bike racing and mix it up with the "tall socks" when the schedule allows. [Sea Otter and Whiskey Off road this year in the USA, and Argus MTB Challenge in South Africa.]- leave this part out if its not time relevant.-CS
Achievements
| 4x XTERRA World Champion |
| ITU Cross Tri World Champion |
| 9x XTERRA USA Series Champion |
| 44 XTERRA career wins |
| 2x Olympian |
| Winner Chicago Mrs Ts 2002 |
| 5x All African Triathlon champion (road) |
| 5x South African Triathlon Champion (road) |
Saying good bye to Africa
April 13, 2010After 3 long months of hard work demolishing my house (while packing away some hard training) I spent a week on my parents farm to say good bye to them and Africa before hitting the US for some serious racing.
Because internet in Africa is slow, expensive and hard to get, this story (and a few to come) are only seeing the interweb now. Also, if you only have a week in paradise with your folks, sitting on the computer is like a prison sentence…
Here are some of the highlights:

My dad would join me on my recovery rides, and let me tell you, I was on the ropes most of the time! Quite something for a 66 year old “ballie” who beat colon cancer 3 years ago. As you can see, he also rides for Specialized Factory Team as he is the one with the REAL genes in the family. My friends calls him “Tarzan”.

My mom and I did some cool stuff too. She is has an acute sense of business, which I try my best to learn, but it somehow doesnt come as easy as carving single track… Finally we got good rains, and here, on our way to town, (Lydenburg) we stopped to take some pictures of the mist on the mountains and the pink Kapokboom… (Dont know the English name)

Of course I had to say good bye to my other girlfriend. (Amber accepts this wild red head into the 3 wife harem, but only just!) Actually, part of my justification is product testing- here I’m testing Oakley Goggles and the Specialized Deviant downhill helmet. As most of the riding I do is low speed, technical riding in hot, humid weather, I love the great ventilation and light weight of the Deviant.

Of course, there was that other, pedally part of training which also had to get done… My coach Ian gave me some big sessions in preparation for this weeks Sea Otter MTB Classic, so I feel much more prepared for the pace changes and hectic start of the Short Track than last year. This is my Africa bike of choice: Specialized Sworks Tricross Carbon.
For the South Africans who dont know what cyclocross is: Its mud, grassy fields, sleet rain, thousands of drunken Belgians… no wait, go Wiki it…
Why this is my fave Africa bike:
- It rides dirt like its smooth road. Thanks to the Zerts dampers built into the frame, a special carbon lay-up and that massive fork- it will eat bumps for hours.
- Mountain gearing. Our farm is in the mountains and with the cyclocross gearing, I can ride up passes as easy as I want- like when recovering from a 10 minute interval.
- Wide tires (which I ride at 50psi for even more comfort) with small knobblies for dirt roads or when that overladen minibus taxi pushes you off the road.
- Its amazingly light- I can not imagine how they make such a sturdy bike so light.
- Good strong V brakes- Like that time the baboons ran in front of me and I had to throw out the anchors to avoid catastrophe.

This day I did a 4 hr ride with 7x 10 minute repeats up a steep mountain. (too bad I dont have the Power Tap anymore…)
Since I’m back with Clif Bar (YAY!) and dont have any product yet, I trained on Caveman energy food: Dried peaches and compressed dates. That block of dates will give me about 6 hrs worth riding and it costs about 80 US cents.

Lastly, before leaving I had to tame the local leopard. No seriously, I was training after dark -like I often do (unintentionally)- this day. It was April 30 and this pic was taken at 10.08- I think I was still training at 8pm. The pic is taken by a game viewing camera we set up to study the wildlife on our farm. There are 3 resident leopards in our part of the valley and this the the male- Called Groot (Big) Gert after my dad. Despite their destruction to my dads herd of cattle (about 15 calves a year) we are happy to have this treasure in our midst.
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Caveman wins XTERRA South African season opener at Buffelspoort
January 30, 2012 -
Specialized Trivent TERRA. Caveman’s XTERRA specific cycling shoe available to public.
September 12, 2011 -
Another soul ride, Caveman style…
August 3, 2011 -
XTERRA Las Vegas- Old School vs New School
April 11, 2011 -
The Good, the Bad and the Ugly
January 13, 2011 -
Conrad Stoltz wins Momentum 94.7 Mountain Bike Challenge
November 22, 2010 -
Caveman wins XTERRA USA Nationals
October 18, 2010 -
Caveman on Specialized 29er Epic, finishes 2nd at Thrilla Cyclo Cross
September 30, 2010 -
The Caveman’s somewhat-secret XTERRA tips.
July 23, 2010 -
Big weekend for Specialized
July 20, 2010 -
XTERRA Alabama preview
June 11, 2010 -
Warming up for Sea Otter short track
April 17, 2010 -
Saying good bye to Africa
April 13, 2010 -
This one time, at band camp, I rode 300 Watts for 3hrs
February 23, 2010 -
Product testing, Caveman style
February 11, 2010 -
Mr XTERRA is in town!
February 4, 2010 -
Caveman’s Month of Mopane Worm Cleansing Diet
January 5, 2010 -
The Mario Cipollini board room at Specialized HQ
December 16, 2009 -
Open floor questions for Conrad.
December 15, 2009 -
Being a novice again. 2009 Wilseyville Hare Scramble
November 30, 2009 -
The Off season - fun toy time.
November 30, 2009 -
When giving everything is not enough
November 10, 2009 -
XTERRA World Champs machine
November 2, 2009 -
I recently did an interview and photo session with Jamie from Singletrack.com.
September 21, 2009 -
The Best Bike Shop In Bend
August 31, 2009 -
Training and visiting in Bend, Oregon.
August 31, 2009 -
Ultraman Canada
August 21, 2009 -
XTERRA North East Cup in Vermont
July 21, 2009 -
My Secret Weapon, The Command Post.
July 8, 2009 -
I will make it tubeless again...
June 12, 2009 -
XTERRA Midwest
May 19, 2009 -
XTERRA Las Vegas
May 18, 2009 -
The making of a video.
May 11, 2009 -
Sea Otter Classic
April 22, 2009 -
"Riding with champions", Northern California High School league & Specialized.
April 14, 2009 -
Sani2C Mountain bike race
March 4, 2009 -
My first knobby tire bike...
February 18, 2009 -
My XTERRA start
February 18, 2009



