Burry Stander
Full name : Burry Willie Stander
Nickname : the dart
Age: just old enough to drink beer in the us
Weight: 65 kg (this morning after a coffee and a pit stop)
Height: 174cm
Favourite food: steak ,eggs and chips
Favourite drink: chocolate milk
Hometown: Umtentweni, KZN, South Africa
Coach: Garmin ,Powertap and myself...
Training hours: 10-12 hours in season,20-25 hrs leading up to epic
Strengths: anything short and punchy
Weaknesses: long drawn out boring dirt roads...nutella and ice cream
Bikes: Epic for marathon and XC, Tarmac S-Works for well tarmac, Transition for TT or when I like to go really fast.
Previous pro teams: Factory GT
Years pro: 2009 is my 4th
Race nutrition for marathon/long road races: Typically 2 fast fuel bars,4-6 gels,4 bottles of fast fuel race fuel/water.
Race nutrition for XC: 3-5 gels,around 2 bottles of race fuel/water mixed into smaller bottles depending on laps.
Party nutrition: generally not a lot of solids,mostly fluid
Hobbies off the bike: cars, watching tv, hitting the beach, hanging out with Cherise(girlfriend) and giving Bobby, Christoph and Wellsy a hard time.
Drives: 2007 Audi a3 2.0t with Rieger body kit, 19 inch wheels, custom paint. branch exhaust system and some pumping sound, 2008 BMW x5 3.0sd stock standard unfortunately.
Favourite tv show: Entourage
Favourite movie: Cool Runnings/Talledega Nights
Favourite music: hip-hop/rock
Favourite artist: lil Wayne
Typical day: kiss Cherise,hit the coffee machine.watch some mtv and then its off on a ride.shower,eat,nap,watch tv.more excercise,shower,eat,watch tv,sleep,,,now thats a good day.
Favourite saying: "..that just happened!"
Superstitions: None i can think of.
On being Specialized: A great opportunity to becoming the best I can be, and a bunch of good times with great people along the way!
I started riding mountain bikes with my dad and older brothers on a farm just outside of port Shepstone in KZN at the age of 10. I remember those first years as the most challenging of my career. I think the bikes I was on back then weighed more than me but it didn’t deter my enthusiasm. Instead I always wanted to ride further and faster by day and by night I was flipping through American mountain bike magazines dreaming of one day meeting my heroes that graced the pages. 10 years have gone by and my passion has stayed the same. The same things that drove me back then drive me today.For me its all about being the best that I can be,and if that gets me to the top id be very grateful. The sport has taken me on an awesome journey over the years, in 1999 I won my first Sa and African titles as a u/13 or sprog as the category is known. In 2005 I made a trip to the usa to compete against the best that country had to offer. I managed three wins out of four in their national series and with that I got a wonderful opportunity to race for the gt international mountain bike team in 2006. I steadily improved over my first two years as a pro with the team racing the world cup series all over the world and had a brake through year this year winning the u/23 world cup and placing 5th in the pro men. In 2008 I also had the awesome honour of representing South Africa at the Olympic games in Beijing where I finished in 15th place. I continue to race locally whenever the chance permits and I enjoy riding with friends and family whenever I get the chance.
Career highlights pre 2008
3 time U/19 sa xc and marathon champion
10th commonwealth games 2006
17th u/23 world championships 2006
SA pro xc champion 2006/2007
6th u/23 world championships 2007
African xc mtb champion 2007
Highlights 2008
Mazda drifter Barberton sa marathon series opener 1st
14th giro del capo road tour and 2nd u/26 rider
Cape Epic stage win and leader for three stages(dnf due to itb injury while leading)
South Africa cross country champion
3rd u/23 SA road championships
World cup round 1 Houffalize Belgium 58th
world cup round 2 Offenburg Germany 7th
World cup round 3 Madrid, Spain 13th
World cup round 4 Vallnord,Andorra 2nd
World cup round 5 Fort William Scotland 5th
World cup round 6 Mont St Anne, Canada 3rd
World cup round 7 Bromont Canada 24th
World cup round 8 Canberra Australia 6th
World cup round 9 Schladming Austria 10th
World cup overall standings 5th
World cup u/23 champion
U/23 World championships 2nd
Jeep Hill2Hill marathon champion
Olympic games Beijing 15th
2009 sponsors: Specialized bikes, mr price,Oakley, Fever publications-weekly mountainbike column, Fast fuel nutrition, Crank brothers pedals, Garmin, Songo.info-charity involved in building BMX tracks for disadvantaged communities.
totalsports challenge
January 15, 2010the past week was a busy one. i did my first intensity workouts on the road bike in oribi george and also some miles on the transition tt bike in preperation for the totalsports challenge. on friday morning we were up early and left for cape town. i got to do a good warm up ride with suzi, bundi and cherise ahead of the relay challenge on saturday. the wind was pumping as i arrived in gordons bay on sat morning and this caused the first two legs to be cancelled. so with the surfski and ocean swim cancelled the road leg would become a bunch start. it meant that i would have to try and lose the riders with me before settling into tt mode. my equipment worked awesome on the day and i was feeling very good onto the strong headwind. the course also contained some good climbing and at the 20km mark i managed to get away from team medschemes waylon woolcock. another 25k later i rode into kleinmond and handed the baton over to olympic triathlon champion,jan frodeno, who was doing our road run. i managed to get a solid 3min 10sec lead and our team did an awesome job along the rest of the diciplines to secure victory.
on sunday we did the four passes loop from stellenbosch. if ever you are in stellenbosch and keen for a road ride, this one is a must do.on monday we started with the specialized team training camp and kicked off with a group road ride in the wellington area. the first two hours were steady but then the racing started back to stellenbosch. phillip graves is a new triathelete on the team and put us all in the hurt locker onboard his specialized shiv. he really is a name to look out for in future.the watts he can generate is really something!
today we did a mtb ride in the jonkershoek forests with some filming along the way. the weather was great and the trails are in great shape. cant think of anything better.till next week...
happy trails
burry stander
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wines2whales
November 16, 2010 -
after a quick visit to jhb
October 18, 2010 -
roc d'azur
October 13, 2010 -
enjoying spring at home
October 13, 2010 -
bronzin it...
September 7, 2010 -
marathon world championships
August 10, 2010 -
chamery wc
July 27, 2010 -
sa championships
July 19, 2010 -
conclusion to a great time at home
July 13, 2010 -
finishing up with some base
June 28, 2010 -
sa xco finals mankele,nelspruit
June 15, 2010 -
from bad to worse
May 25, 2010 -
Mr price karkloof classic
May 10, 2010 -
world cup round 2
May 3, 2010 -
world cup round 1,dalby forrest,uk
April 27, 2010 -
living it up in us and a
April 13, 2010 -
getting my legs back...
April 6, 2010 -
absa cape epic
March 29, 2010 -
giro del capo and argus
March 16, 2010 -
sani2c 3-day stage race
March 15, 2010 -
sani2c 3-day stage race
March 8, 2010 -
sa marathon championships-sabie
March 1, 2010 -
sa xc cup round 1,rietvlei johannesburg
February 8, 2010 -
barberton sa marathon series round 2.
February 1, 2010 -
back to the highveld
January 25, 2010 -
specialized training camp...
January 21, 2010 -
totalsports challenge
January 15, 2010 -
a fresh new start....
January 4, 2010 -
slowing down...
November 2, 2009 -
finding my bearings...
October 27, 2009 -
amashova weekend
October 20, 2009 -
roc d'azur
October 14, 2009 -
road world championships...
September 29, 2009 -
world cup finals schladming,austria
September 21, 2009 -
first world cup"w"
September 15, 2009 -
world championships 2009
September 8, 2009 -
brushing up for world champs
August 25, 2009 -
fighting the august winds...
August 17, 2009 -
south african marathon mtb championships
August 10, 2009 -
World Cup Round 6, Bromont, Canada
August 3, 2009 -
Mount Sainte Anne....
July 27, 2009 -
The Second Half of the Season is Coming...
July 21, 2009 -
The week kicked off with a long travel......
July 13, 2009 -
road trippin...
July 7, 2009 -
Graskop hillclimb champs
June 29, 2009 -
Back at altitude
June 23, 2009 -
once again it is almost time....
June 15, 2009 -
Routine....
June 2, 2009 -
World Cup 4, Madrid, Spain
May 26, 2009 -
its great being home...
May 11, 2009 -
world cup xc round 3 houffalize ,belgium
May 4, 2009 -
World Cup round 2 Offenburg, Germany
April 28, 2009 -
Sea Otter Classic 2009
April 22, 2009 -
Cape Epic
March 31, 2009 -
a cross-country,road and tt championships...
March 18, 2009 -
Calm Before the Storm
March 9, 2009 -
Sani2C, South Africa
March 2, 2009



