I spent the last week riding some world class single track in Bend Oregon. The mtn bike product team brought in a handful of journalists from around the globe to ride some of our 2013 trail bikes. I've been to Bend for CX racing and a winter triathlon at Mt Bachelor but this is the first time I have had a chance to really explore their trail system. The guys at Cog Wild tours guided us to some great single track - Lev , Russ , Seth and Ryan (who's wife gave birth last Saturday – congrats Ryan!) We rode Smith Rock, Horse Ridge, Mrazek and Whoops. It was a great mix of terrain for previewing the new bikes and the redesigned Purgatory tire.

We took a tour of the Deschutes Brewery and learned about the raw ingredients that go into making my favorite beverage.

Hop flowers that give India Pale Ale’s their flavor.

At a downtown coffee shop I ran into my old (and I do mean old! ) team mate Paul Thomasberg,

www.mtnbikehalloffame.com

Paul was with another member of the Central Oregon Trail Alliance www.cotamtb.com they were meeting with staff from the State representatives office to discuss their latest trail project. The kind of quality trails Bend has does not come without a dedicated, well supported trail group and thousands of hours of trail work.

I spent the month of February in Santa Cruz, commuting over the hill to Specialized headquarters in Morgan Hill and riding a variety of cool new prototype product. Nor Cal was having a wicked drought and it made for some great winter riding weather.

While I was in the office Sean and Alex in the USA sports marketing dept turned me on to Strava and now I’m hooked. Strava is a free APP that maps your ride via GPS from your smart phone or Garmin. Whats unique about Strava is it ranks you based on your time for specific segments in the ride. It shows you how you stack up against everyone who has ridden those segments and how your time compares with your own past times. The segments can be hill climbs, downhills or technical trail sections for both road and mountain bike. Its been a great motivator for me when I’m trying to do a hard training day, almost like having a coach in your GPS reminding you “this effort is being recorded”.

After you push finish then save the app downloads your ride and you can go to the Strava website and see all the details.

Another great thing has been when I follow other riders I can see all the different roads and trails they have been riding. It’s especially helpful when I’m travelling and I don’t know the local trails.

My Strava name is Ned O.

I'm happy to say I captured the stars and stripes jersey in my age group at the Cyclocross National Championships in Bend OR yesterday.

It rained and snowed all week making the course very challenging with lots of mud, slippery run ups, tricky corners and deep puddles. I had a front row start but it still wasn't enough to keep me out of trouble as I collided with a guy on the first lap and nearly had his rear derailer in my front wheel.

The first lap is the most important in cross because of the chaos created by a pack of riders fighting for position through tight corners. On the second lap I bridged up to the early leader, Norm Kreiss . We both ride for the Cal Strawberry's team. Norm and I put a gap on the rest of the field and then halfway through the 40 minute race I got away for the win. I was riding the

Crux pro with our new Terra mud tire. My equipment performed flawlessly.

Thanks to the race support staff and the guys in the tire group!