Rebecca Rusch

Rebecca Rusch wasn’t thinking about world championships when she joined the Downers Grove North High School cross-country team. “I just wanted the free track suit,” recalls Rusch, who, 28 years later, finds herself among the ranks of the world’s elite endurance athletes. In July of 2009, Rusch won her third straight mountain biking 24-hour Solo World Championship.

Since donning those gray cotton sweats and Lycra shorts, Rusch has outfitted herself in the kit of numerous other disciplines: racking up ascents of big walls from Yosemite to Zion, paddling on the world-famous Offshore Canoe Club’s women’s outrigger team in the brutal Molokai crossing and winning adventure races around the world.

When not training in one of the five mountain ranges surrounding her hometown of Ketchum, Idaho, the 41-year-old known as the “Queen of Pain” can be found chasing adrenaline from Tibet to New Zealand to Kyrgyzstan, constantly adding titles to her impressive and extensive resume.

In addition to those three 24-hour solo mountain bike World Champion rainbow jerseys, Rusch is a three-time national champion in 24-hour team mountain biking. She’s Idaho’s Short Track state championship (twice), and its Cyclocross state title. An accomplished Nordic skier, she’s won the Masters Cross Country Skiing World Championship, in addition to taking the top prize at Raid Gauloises Adventure Racing World Championships. And although that’s just cross-section of her palmares, it’s easy to see why Rusch has been profiled by Sports Illustrated, Outside Magazine and Adventure Sport Magazine.

Talking about age draws a laugh as she gestures at her surroundings. "People around here are all 10 years younger than they actually are. And I don’t mean they just look it; they are actually 10 years younger," she said. "Everyone’s out there constantly doing stuff, from biking to skiing to hiking. There’s a collective mentality that if you don’t use it, you’ll lose it."

This mentality, along with what she calls "perfect terrain for training," provides a home base for the typically itinerant Rusch. She is part of the community; for more than two years she has been a stalwart volunteer emergency medical technician and firefighter for the Ketchum Fire Department, and a homeowner. On breaks from her race schedule, she works on her condominium, though the domestic idea continues to bemuse her; the last home she owned was a 1975 Ford Bronco.

Thin Air and Fast Times in Breckenridge

July 7, 2009

I just got home from the USAC Marathon National Championships in Breckenridge, CO. This is the 2nd year they’ve held Marathon Nationals at this high altitude venue. The race course is two laps on a 25 mile technical, high alpine course. It’s fabulous terrain and one of the best run races I’ve done, but the altitude is a huge factor. The race starts around 9500 ft in the town of Breckenridge and tops out above 11,000 ft. The 800 athletes roll out as the start of the 4th of July parade with hundreds of people lining the streets in their lawn chairs, cheering as we cruise by in our lycra. This year the pro women’s field was stacked with Colorado hard women Sari Andersen, Jari Kirkland and Gretchen Reeves along with pro XC racers Heather Irmiger, Monique Sawicki and two time Olympian Mary McConneloug. The start heads straight uphill for 8 miles and the cross country racers went out hot. I struggled on that first climb, but found a rhythm that I could sustain in the thin air. The course was in great condition due to recent rains, but the sharp rocks were stopping a lot of riders with flats. I was surprised to pass Mary near the end of the first lap as she fixed a flat. I came through the first lap 10 minutes faster than my time last year. There were no time splits available, so I did not know what place I was in or how far ahead anyone else was. I was racing in a bit of a bubble not knowing the standings. Starting the 2nd lap, I could see a couple pro women in front of me on the long climb. I ended up passing 3 pro women on the 2nd lap and finishing the race in 6th place. I was just a few minutes out of the 5th place spot, but I was happy with my performance. I had a clean, solid race and my overall time was 15 minutes faster than last year. I was also well ahead of some of my main ultra endurance competitors. I gathered more points in the USA Cycling Ultra Endurance series and extended my lead to over 100 points.

This was my last race before 24 Worlds in Canmore and it was a great tune up and gauge of my form. Next on the agenda is a week long trip to Snowbird, UT for the Specialized Global Dealer Event. I’ll be there meeting and riding with Specialized dealers from around the world and checking out all the new gear from Specialized. It will also be my own little high altitude training camp and my final prep for Canmore.

Stats for Rebecca Rusch are coming soon.