Rebecca Rusch
Rebecca Rusch wasn’t thinking about world championships when she joined the Downers Grove North High School cross-country team. “I just wanted the free track suit,” recalls Rusch, who, 28 years later, finds herself among the ranks of the world’s elite endurance athletes. In July of 2009, Rusch won her third straight mountain biking 24-hour Solo World Championship.
Since donning those gray cotton sweats and Lycra shorts, Rusch has outfitted herself in the kit of numerous other disciplines: racking up ascents of big walls from Yosemite to Zion, paddling on the world-famous Offshore Canoe Club’s women’s outrigger team in the brutal Molokai crossing and winning adventure races around the world.
When not training in one of the five mountain ranges surrounding her hometown of Ketchum, Idaho, the 41-year-old known as the “Queen of Pain” can be found chasing adrenaline from Tibet to New Zealand to Kyrgyzstan, constantly adding titles to her impressive and extensive resume.
In addition to those three 24-hour solo mountain bike World Champion rainbow jerseys, Rusch is a three-time national champion in 24-hour team mountain biking. She’s Idaho’s Short Track state championship (twice), and its Cyclocross state title. An accomplished Nordic skier, she’s won the Masters Cross Country Skiing World Championship, in addition to taking the top prize at Raid Gauloises Adventure Racing World Championships. And although that’s just cross-section of her palmares, it’s easy to see why Rusch has been profiled by Sports Illustrated, Outside Magazine and Adventure Sport Magazine.
Talking about age draws a laugh as she gestures at her surroundings. "People around here are all 10 years younger than they actually are. And I don’t mean they just look it; they are actually 10 years younger," she said. "Everyone’s out there constantly doing stuff, from biking to skiing to hiking. There’s a collective mentality that if you don’t use it, you’ll lose it."
This mentality, along with what she calls "perfect terrain for training," provides a home base for the typically itinerant Rusch. She is part of the community; for more than two years she has been a stalwart volunteer emergency medical technician and firefighter for the Ketchum Fire Department, and a homeowner. On breaks from her race schedule, she works on her condominium, though the domestic idea continues to bemuse her; the last home she owned was a 1975 Ford Bronco.
South America Winter Training Camp
February 12, 2010South America Winter Training Camp
Three weeks down, one to go!
I am in my final days of a month long training and racing camp in the lakes district of Patagonian Argentina and Chile. This is my first winter cycling excursion in this part of the world and it has been a fantastic way to get in some early season riding and connect with the ultra friendly and cycling fanatic community down here. I have honestly never felt so welcome in a foreign place and have never experienced such varied riding in such a condensed area. There are bike parks, jumps, sweeping single track and long adventure rides all around here. The scenery is a mix of Lake Tahoe and Yosemite Valley all wrapped into one. I have also been semi-adopted by a wonderful Argentina family who loves to ride, ski and be outside every day. It’s quite a paradise.
However, a month is a long time to be away from home and I am missing Idaho a wee bit. I’ll be home in the snow by next week, but first I have one more race to top off the training. I already did the Trans Andes and won the women’s division for that six day race. Next, I am racing a three day stage race called Tour de la Patagonia
I’m competing in The Tour as Los Chicas de Specialized (team #318) with Heidi Volpe from the US. Heidi and I have never raced together and she is not a pro athlete. But she’s fast and experienced and we are doing this event together as a media and training event. We’re both writing a few stories on our adventure and also hoping to keep spreading the enthusiasm for female cyclists in this part of the world. Heidi’s husband and well-known photographer, Michael Darter, is also with us on the trip so we’re getting some great photos and videos to add to the experience. It’s a long way to travel down here, but we all agree that it’s worth the effort.
There are rumored to be nearly 500 two person teams signed up for this race. It’s only the second year for this event, but it’s already one of the best attended and most prestigious mountain bike races in the country. The format of the race consists of three cross country length stages, interspersed with glorious lakeside camping sites, a ferry ride and two border crossings. The majority of the competitors compete for the travel and camping experience, but there is also a top echelon of serious athletes who will be racing for stage wins and the overall title. We are told that we will also be racing against a Giant women’s team and a Trek women’s team, so it will be the battle of the big bike companies!
The stages are relatively short for Heidi and me and I cannot envision 1000 people in a mass start trying to dive into a single track trail. However, we’ll just take it as it comes. We’ve discussed race strategy, dialed in our S-Works Eras and packed all of our camping gear for three days. No matter how prepared we attempt to be, there are still quite a few unanswered questions about the course, the terrain, the logistics, our competition and how the whole experience will unfold. Part of the excitement of these foreign stage races is the unknown adventure that lies ahead. Of course, we are both competitive and want to ride our best, but there is just no way to be 100% prepared in a situation like this. I think flexibility, a sense of humor, and a few phrases in Spanish will all come in handy.
Stay tuned for our day by day account of the Tour de la Patagonia! We will share our experiences and images from each day, but since we are camping in remote areas during the race, you might not get to read all of the results and stories until we finish on Sunday, so be patient! This IS South America after all. Tranquillo! (translation: take it easy, chill out!?
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We are racing today!
January 23, 2012 -
Happy Holidays to everyone!
January 3, 2012 -
I'm in Santa Monica
December 13, 2011 -
Last week
November 30, 2011 -
The La Ruta is in the history books,
November 7, 2011 -
I'm in the hotel room
November 4, 2011 -
Day 1 of La Ruta is in the books.
November 3, 2011 -
La Ruta Ready
November 3, 2011 -
24 Hour Nationals!
October 14, 2011 -
Last weekend
October 7, 2011 -
August flew by
September 29, 2011 -
Specialized Right to Play Ride to Vegas
September 12, 2011 -
This last week has been truly awesome
August 31, 2011 -
The Week After
August 26, 2011 -
Leadville Trail 100 2011
August 18, 2011 -
Summer Highlights
August 9, 2011 -
Whew..
July 20, 2011 -
Sunday was my 2nd appearance
July 12, 2011 -
Happy to be home
June 28, 2011 -
The Beti Bike Bash
June 14, 2011 -
The Trans-Sylvania Epic
June 6, 2011 -
As most of you know
May 31, 2011 -
Whew! What a week
May 31, 2011 -
The Titan Desert
May 9, 2011 -
Right now, packing again
May 6, 2011 -
It's been a busy few months
May 4, 2011 -
Whiskey 50: podium and a matching set of bruises!
May 3, 2011 -
I'm in Phoenix
May 2, 2011 -
Three days down
April 19, 2011 -
What a tough, but inspiring weekend.
April 11, 2011 -
The weather has been raining hard
March 28, 2011 -
No sleep and an all night flight,
March 25, 2011 -
Great weekend in Portland with some work
March 15, 2011 -
Tour de la Patagonia and the start of the 2011 race season.
February 23, 2011 -
After what was a rough three days of racing
February 22, 2011 -
My official 2011 hard training schedule
January 17, 2011 -
Once again I am floored
January 3, 2011 -
Gringo Paceline Day
November 22, 2010 -
Lack of Sleep Adds to Challenge
November 22, 2010 -
Finding Motivation in the Middle of Nowhere
November 19, 2010 -
Much Better than Last Year
November 18, 2010 -
Rusch returns to La Ruta four years later
November 17, 2010 -
I dressed up as a Cyclocross racer
November 2, 2010 -
Looking for Mujah
November 1, 2010 -
It's official.
October 18, 2010 -
I followed both 24 hours of Moab
October 13, 2010 -
Well most of my main races are over
September 29, 2010 -
I'm at the Cinnamon Bear lodge
September 20, 2010 -
Earned Another Rainbow Jersey
September 13, 2010 -
Ask Reba August Giveaway
September 13, 2010 -
Well, race day's almost here.
September 9, 2010 -
I'm in a Holiday Inn in Green River
September 7, 2010 -
Float like a Butterfly, Sting like a Bee
August 29, 2010 -
Last weekend, I jumped in the car
August 24, 2010 -
LT 100
August 23, 2010 -
The questions have been flowing
August 9, 2010 -
It's been awhile
July 26, 2010 -
Two weeks ago
July 6, 2010 -
Home Sweet Home
June 25, 2010 -
The TSE wrapped up on Saturday
June 14, 2010 -
Hello!
June 6, 2010 -
The Stage that Almost Never Was
June 3, 2010 -
A Glimpse of My Usual Self
June 2, 2010 -
I will tell you that I was thinking about
June 1, 2010 -
Day 0: Travel Jinx
June 1, 2010 -
I'm just done packing all my gear
June 1, 2010 -
As I sat on the floor
May 17, 2010 -
Hello again from Australia,
May 12, 2010 -
Stage one and two
May 11, 2010 -
Since I've written last
May 10, 2010 -
Was I drunk?
April 27, 2010 -
I have received quite a few questions
April 5, 2010 -
MY OWN PRIVATE WYOMING
March 30, 2010 -
After what was a long stint of driving....
March 22, 2010 -
The Missoula screening....
March 15, 2010 -
March Madness
March 11, 2010 -
Tour de la Patagonia
February 23, 2010 -
I finally returned....
February 18, 2010 -
South America Winter Training Camp
February 12, 2010 -
FINAL REPORT: TRANS ANDES
February 4, 2010 -
LAS DIOSAS
January 22, 2010 -
WHIRLWIND WEEKEND
January 21, 2010 -
Back Country Here i Come
January 15, 2010 -
Mountain Town Movie tour.
January 13, 2010 -
I am a busy lady right now!
January 13, 2010 -
RACE ACROSS THE SKY TOUR
January 8, 2010 -
As I sit here ...
December 22, 2009 -
It's been a great week here in Washington D.C
December 14, 2009 -
currently in Washington D.C
December 11, 2009 -
finally feeling a bit settled
December 8, 2009 -
Whew!
December 2, 2009 -
Settled and Ready
November 30, 2009 -
Grabbing some internet here at the hotel
November 23, 2009 -
Monday means time to catch up....
November 16, 2009 -
Morning!
November 10, 2009 -
short blog....
November 4, 2009 -
Monday’s are great for catching up.
October 27, 2009 -
New York City, the Big Apple.....
October 20, 2009 -
24 Hours of Moab
October 19, 2009 -
Whew! We finally arrived in Mammoth
September 21, 2009 -
Throttle and Pedals....
September 11, 2009 -
I just walked in the door
September 1, 2009 -
After a great birthday week.....
August 31, 2009 -
Leadville Trail 100 – Race Across the Sky
August 19, 2009 -
I Won a DH Event! No Really, I Did!
August 6, 2009 -
Three Peat...
July 29, 2009 -
I just stepped off the plane and I am back in good ol’ Ketchum
July 22, 2009 -
Snowbird,UT
July 14, 2009 -
Thin Air and Fast Times in Breckenridge
July 7, 2009 -
Vernal, UT riding and USA Cycling Marathon Nationals
July 6, 2009 -
Reba first ride on a 29er HT
June 29, 2009 -
Countdown Begins.....
June 25, 2009 -
Spokane I Can
May 28, 2009 -
Memorial Day Weekend, Road Trip!
May 23, 2009 -
Fire, Fire, Everywhere
May 19, 2009 -
Dirt Sweat and Gears. Fayetteville, TN
May 11, 2009 -
Packing
May 4, 2009 -
Spring in Ketchum
April 27, 2009 -
Specialized Headquarters and Sea Otter Classic
April 20, 2009 -
Next Tuesday night
April 15, 2009 -
All In a Week’s Work
April 2, 2009 -
Absa Cape Epic Stage 6
March 27, 2009 -
Absa Cape Epic, Stage 5
March 26, 2009 -
Absa Cape Epic, Stage #4
March 25, 2009 -
Cape Epic Stage 3
March 24, 2009 -
Cape Epic Stage 1 and Stage 2
March 23, 2009 -
Cape Epic Pre-Race/Prologue
March 21, 2009 -
USA Cycling Ultra Endurance series race #2
March 10, 2009




